Bridal Party Physical Therapy

Posture and Mobility Evaluations:

Presentation is everything. Your posture is a reflection of your attitude, and can make or break your bridal party photos. We will take a look at your full body, or just specified parts, to make sure you are looking and feeling your best. 

Neck (Cervical)

Upper Back (Thoracic)

Low Back (Lumbar)

Shoulders / Elbows / Hands

Hips / Knees / Ankle/Foot
 

Postural Endurance:

Standing for hours can be tolling for many, especially when you are expected to keep your shoulders back and down, chest up, and keep your focus on the bride/groom. 

 

Bouquet Toss Athlete Training:

Whether you are the bride trying to back toss the ultimate throw, or a single lady wanting to leap to the stars to catch the bouquet, our advanced athlete throwing and plyometric training can prepare your bridal party for a flawless toss and catch. Do you have what it takes? We can get you there. 

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Pain Reduction:

Muscle pain, joint pain, headaches, and injuries happen, it is what you do about them that matters! Reduce your discomfort before the wedding day - regardless of your condition (orthopedic or neuro) we can help!
 

SKILLED SERVICES:

 soft tissue mobilization 

dry needling

joint mobilization

scar tissue massage

myofascial release

PNF training

Cupping 

IASTM

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Injury Prevention:

The health of your bridal party is essential to a successful wedding event. 

There are many potential injuries that may occur on the big day, and injury prevention is crucial to the success of your event. 
 

Ankle/foot

High heels, uneven surfaces, big dance moves, and staying on your feet for hours can be a chore. Proprioception and balance training are key for preventing falls from tripping, rolling your ankle, ankle injury prevention. Let's make a plan to improve the flexibility or strength of your ankle/foot!

 

Bending/lifting injuries

Lifting your wedding gifts, carrying your get-ready bag, and simply reaching to scoot over a chair could lead to a potential back injury. Train your lumbopelvic stabilization to reduce the risk of injury on your big day!
 

Pre-existing conditions

Screen your bridal party for any pre-existing conditions that may contribute to pain, decreased mobility, or decreased endurance with activity on your wedding day. Let's make a solid plan to get everyone feeling confident, and feeling their best!